Hello hello! I'm so excited to share with you all my workout plan I've created. This has taken a lot of trial and error over the last several months. For most of the summer I had been feeling pretty physically exhausted for no real reason. It made getting the motivation to go to the gym… Continue reading F-Perfection’s Workout Plan.
Coming off of Labor Day weekend I'm feeling super thankful for the awesome summer I had with my friends & family. This weekend was no different. My friend Haley & I headed up to visit her sister Tyler in Rhode Island. I had never been to New England aside from a 12 hour business trip… Continue reading In love with the weekend: Providence, RI
So, I thought it might be fun to start doing weekend recaps on the blog. Some (read: most) weekends I'm not all that interesting. Lately I've been trying to fill my weekends with trips to visit friends, heading to new places and doing spontaneous fun things. This weekend was a great one. I had a… Continue reading In love with the weekend: NYC
A few months ago I bought this 15-pack of plastic food containers from Amazon with the goal of preparing my meals for the week so I have no excuse but to be healthy. Flash to two months or so later and I had only used them one time and got rid of most of my… Continue reading How to pull off an Insta-worthy meal prep.
Hi! I’m Sam and this is F-Perfection. Welcome to my first post on my first (real) blog. I’ve actually given this a go quite a few times in the past but never gave myself the time or effort to make it something I’m proud of. That’s what I hope this becomes, and I hope you… Continue reading Welcome!